Thai Massage ~ Mentastics®
Trager Bodywork®
Using Movement as a Pathway
to Transformation
|
|
|
What are the benefits of receiving Thai Massage and Trager®?
- Increased comfort, lightness, and relaxation.
- Enhanced flexibility, mental clarity, and awareness of the body-mind connection.
- Improved breathing and energy flow.
- Recognition and release of physical, mental, and emotional tensions.
- Increased support for the nervous system in communicating with the whole body.
- Enhanced alignment and postural integrity.
- Improved circulation, revitalized internal organs, and decreased tightness of muscles.
- Enhanced range of motion and decreased levels of pain in many instances where a chronic condition exists.
- Better sleep and higher energy levels.
- Remember and re-experience your human being-ness rather than your human doing-ness.
- Learn self-care stretches and movements that you can use after the session to open to continued fluidity and ease of movement.
- Whether you are physically challenged, emotionally fatigued or just fine tuning your body for sports or recreational activities, Thai massage and Trager® will be of benefit to you.
|